Increasing efficiency is largely determined by the moral and psychological state of man and his satisfaction with family life.It means to increase efficiency in the modern world with abundance and diversity.It can be both medicines, physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and much more.
Men's efficiency may vary:
- Rationality of nutrition and taste preferences;
- the presence and regularity of sport;
- bad habits;
- Psychological state.
Drugs
Disruption of men's sexual function is quite simple, but restoring efficiency is not at all easy.Consider the effective means of increasing male erection.
Phosphodian inhibitors
The most popular drugs for increasing efficiency are drugs containing phosphodiesterase-5 inhibitors.The funds for increasing male erection are distinguished by the following features:
- The effect of increased erection is short -term.
- The erection is observed solely due to the sexual excitement of man.In the absence of this factor, drugs will be ineffective.
- We recommend taking these drugs once a day.
- They are used to eliminate male psychophysical disorders.
System preparations
The tools are also used to increase systemic action.This group of medicines to improve men's sexual function is used by courses, the duration of which is determined by the specialist.If necessary, a second course is prescribed.
Hormonal drugs
Hormonal agents that increase efficiency are used in the case of insufficient production of male sex hormones.
Most often, hormonal drugs based on testosterone are used in the form of ointments, gels, tablets, patches (called SO transdermal therapy) or injections.Such drugs can be used as an independent treatment or as a component.
Alternative drugs
There are often alternatives to increasing efficiency.Such drugs are natural, often of plant origin.The alternatives have a general strengthening and general toning effect on the male body.The popularity of such devices is more due to advertising rather than proven efficiency.
Treatment of psychogenic disorders of erection function
A separate group of drugs is a tool to increase efficiency, which is caused by mental disorders.Psychophysical disorders are eliminated by both medication and special psychotherapy methods.Some of the drugs of psychotropic effects or antidepressants can violate efficiency, so it is advisable to take such drugs only on the recommendation of a specialist.
Aphrodisiac
Another effective group of male efficiency is Aphrodisiac.These are natural drugs, often of plant origin.Aphrodisias are sexual energy best stimulants in men at a natural level.Such funds are safe and can be used by each person with weak erection.
The best and strongest aphrodisiaces are in plant products that are:
- walnut;
- peanuts;
- peanuts;
- pistachio;
- almond;
- seeds.
These foods are characterized by high content of easy -to -digest protein, minerals and vitamins.In addition, celery and ginger are recommended to increase efficiency, which contain many phosphorus and calcium, potassium, vitamin C, B.These products promote immunity, improve digestion, and increase the endurance of sexual erotic play.
Garlic and onions are also very popular with men.Despite their accessibility, these plant -based aphrodisies are quite effective in restoring hormonal balance.When the onion is used in combination with eggs, the effect increases significantly.
Seafood rich in natural aphrodisiac is also popular:
- shells;
- shells;
- caviar;
- shrimp;
- Fat fishing;
- Sea cabbage.
These food products are very content for zinc and selenium, which stimulate testosterone production.
Another wonderful stimulant of male efficiency is the egg that is different from the high protein and vitamins of Group B and group.Chocolate is an excellent assistant for sex games.It helps to restore men's strengths and health and contributes to the development of "hormone joy" endorphins.These products are well used as an independent tool for efficiency correction and as part of complex treatment.
Other methods
Chinese folk drugs are also used to improve men's efficiency.The organs of the deerpanta, the reproductive function of various animals (Yak, Sea Cat) are used to prepare them.These bases cause increased blood supply to the penis, stimulating its size and strengthening.
Many drugs are produced to increase efficiency in Tibet, China, Hong Kong.These are natural drugs that contain components that are obtained with a high level of extraction using nanotechnology.
Such devices for improvement of erection do not contain side effects that are effective in combination with alcoholic beverages, and can be used in hypertension, cardiomyopathies, and diabetes.In addition, these bases are recommended in the treatment of prostatitis.The duration of drugs is day by week.Chinese capsules and dietary supplements are quite common and popular.Thus, Chinese tools for traditional medicine can improve the quality of people's sexual life to increase efficiency combined with nanotechnology.
The influence of physical exercises
There are many exercises that are specifically designed to improve the efficiency of exercises that promote the blood supply to the male genitalia and to train the muscles involved in intercourse.The effectiveness of these exercises is confirmed by good results.The following exercises can be done to improve men's sexual function:
- Steps in their place;
- Running in place;
- squat;
- Perineum muscles (relaxation and tension).
Physical exercises for training perineum muscles are most effective in improving men's efficiency.The essence of the exercise lies in the tension of the perineum muscles, which is performed, sedentary and lying, then relaxation.This exercise should be similar to delaying urination.The good effect of such physical activity will be noticeable for daily workouts for 20-30 minutes.
Some experts also recommend that you use special intervention sets for men who can be purchased in pharmacies to increase efficiency.Despite the use of an unpleasant procedure, the effect may exceed all expectations.